Integrative Psychotherapy

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Autumn Stillness

Posted on November 6, 2013 at 10:40 AM

In the quiet moments of the morning, there is a hush and stillness in the fall. It feels lonely yet full of promise. Humans have not lost the echoes of our agrarian roots--we intuitively resonate with the cycles of nature. Autumn is a time when the crops have been cleared from the fields and the harvest is in. The fields begin to rest, to wonder about what is next, to reflect on the growth it has produced. It is a time to rejoice and be grateful for what has been--and to restore for what will be.

Are you in touch with the supportive energies around your life? Now is a great time of reflection, appreciation, and quiet gratitude. Take some time to appreciate the cycles of your life and move within them. Nature loves your company.

 

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